Turmeric is a member of the ginger family and is most commonly used as a spice however, it is also known for it’s medicinal purposes due to its powerful compound, curcumin. These medicinal purposes are scientifically proven and it’s a potent anti-inflammatory and antioxidant.

Turmeric powder can potentially improve heart health and prevent against Alzheimer’s and cancer. It may also help improve symptoms of depression and arthritis. 

Turmeric is dried and crushed/blended into a fine powder.